THE HYROX SIMULATION

17th October 2026 - 3 sessions

(7am - 8:30am / 8:30am - 10 am / 10am - 11:30am)

Try all 8 HYROX workout stations in one coached session.

REGISTER HERE

Official Gym Partner

Experience or practice with our Pinnacle HYROX Simulation!

8 workout stations
In race order
Coaching throughout
Single or Double

HK$350 per person

(Only 20 slots!)

Secure your place for 17th October 2026 - 3 sessions

(7am - 8:30am / 8:30am - 10 am / 10am - 11:30am)

Register Here

WHAT TO EXPECT

We focus on the 8 workout stations.

You will move through them in race order.

Coach-guided as we help you with technique.

A chance to experience the stations, whether HYROX is completely new to you or already part of your training.

THE 8 STATIONS

Station 01

1,000m SkiErg

Station 02

50m Sled Push

Station 03

50m Sled Pull

Station 04

40 Burpee to Plate

Station 05

1,000m Row

Station 06

200m Kettlebell Farmers Carry

Station 07

50 Alternating Sandbag Lunges

Station 08

100 Wall Balls

SINGLES OR DOUBLES

Singles

Complete all eight stations yourself.

Doubles

Train with a partner and share the work.

Secure your place.

Only 20 spots!

Register here

New to HYROX?

You do not need previous HYROX experience to join the session.

Come along if you:

want to find out what HYROX is like
have entered your first race
are considering Singles or Doubles
are already training for HYROX
have raced before and want to identify areas to improve

Register here

COACHING AND PHYSIOTHERAPY, WORKING TOGETHER

Pinnacle brings Strength & Conditioning and physiotherapy together in one facility.

If an injury or movement problem affects your HYROX training, your coach and physiotherapist can work together and adapt your programme around it

READY TO TRY IT?

8 workout stations. One coached session.

Come on your own or bring a friend and train together.
Open to Pinnacle members and non-members.

HK$350 per person

Secure your place:

Register here