PERFORMANCE TESTING
Science and data to understand how you move, measure your performance and guide you towards your goals.
At Pinnacle Performance, we are all about helping our athletes achieve results.
This means using science and data to help us understand how you move and your current level of performance, so that we can guide you towards your goals.
Our performance tests include well-researched methods to assess different aspects of performance, using a blend of equipment, data and coaching knowledge to get a full picture of your current capabilities.
This is relevant to anyone, whether you are rehabilitating an injury, managing osteoarthritis, getting started with a sport or exercise, or pursuing elite sporting performance.
WHY PERFORMANCE TESTING?
Understand where you are now, identify what needs attention and use measurable data to guide what comes next.
REHAB BEYOND PAIN
Rehabilitation should go beyond pain relief, helping you rebuild strength, movement and confidence before returning fully to training.
BASELINE MEASURES
Establish clear baseline measures before surgery, a new season or training programme, giving you a reliable starting point for progress.
TRACK PROGESS
Use measurable performance data to see how you’re progressing through rehabilitation, training or preparation for your next competition.
TARGETED TRAINING
Use measurable performance data to see how you’re progressing through rehabilitation, training or preparation for your next competition.
PERFORMANCE TESTING OPTIONS
Our testing options are designed to give you clear, measurable insight into your current performance, with options for individual assessments, ongoing testing and team-based profiling.
Individualised Test
One session
Individual report
Performance Package
Initial test & re-test
Exercise
Rehab sessions
Sports Team Package
Test battery for your sport
Results for each individual
We use VALD Force Decks, VALD Dynamometer, the Functional Movement Screen as well as other well-researched tests to get an insight into your: