MAYA ROLSTON, Sports Nutritionist, BSc (Nutrition, Anutr), MSc (Sport & Exercise Nutrition, SENr),
Central & Stanley Wellness

Born and raised in Hong Kong, Maya is a British-trained sport and exercise nutritionist with an extensive sporting background as an active competitor, as well as a strength and conditioning coach.

With a balanced approach to food & nutrition, Maya has helped clients through goals such as muscle gain/weight gain, weight loss, improvements to health markers to reduce the risk of illness, or just to increase their wellbeing!

Maya assesses the physical demands of your fitness and training schedule and provides specialized nutritional input to maximize all elements of your physical and cognitive performance.

Languages: English