Pinnacle L4 certification pathway

Pinnacle are here to support you throughout your journey as a developing coach, with further mentoring and coaching programmes available to you. Your journey to becoming a certified REPs & CIMSPA SCE Level 4 coach begins here..

PLAN

17 Online Modules

Module 1 - THE NEEDS ANALYSIS: Develop and build macro, meso and micro cycles when designing client programmes.

Module 2 - DESIGNING THE MACRO, MESO & MICRO CYCLES: Develop and build macro, meso and micro cycles when designing client programmes.

Module 3 - DESIGNING RESISTANCE TRAINING PROGRAMMES: To be able to explain the key principles of designing the resistance components of a client’s programme.

Module 4 - SPEED AND AGILITY PROGRAMMING: To be able to explain the key principles to designing the Speed and Agility components of a client’s programme.

Module 5 - PLYOMETRIC TRAINING & PROGRAMMING: This module will provide direct guidance for how to implement plyometric training.

Module 6 - BUILDING THE PERFORMANCE PROGRAMME: Design performance programmes that address a client’s needs based on their chosen activity.

Module 7 - PERIODISATION ESSENTIALS: Periodisation models and fundamental periodisation principles

Module 8 - ENDURANCE TRAINING PROGRAMME DESIGN & ESD: This module will explain the key principles to designing endurance programmes and Energy System Training

Module 9 - ADVANCED PROGRAMME DESIGN: Implement advanced training methods within your client’s programmes

Module 10 - RESISTANCE TRAINING PROGRESSIONS: Understand how to progress resistance-based training and ensure continued client adaptation and progression

Module 11 - ADVANCED STRENGTH AND POWER TRAINING: To learn more advanced training techniques whilst understanding when and where to use in your client’s programmes

Module 12 - TRANSFER OF TRAINING: To understand the key principles of the Transfer of Training to better affect client’s results

Module 13 - MOBILITY AND STABILITY TRAINING: To understand and explain the key principles of mobility and stability when designing client’s training programmes

Module 14 - CORE TRAINING CONSIDERATIONS: Understanding the principles of implementing core training within a client’s programme

Module 15 - DESIGNING INJURY REDUCTION PROGRAMMES: This module will provide direct guidance when designing any injury reduction training programmes

Module 16 - RECOVERY AND REGENERATION: Learn how to understand, explain and prescribe strategies to aid in the recovery and regeneration for clients following injury or time away from exercise

Module 17- LONG-TERM ATHLETIC DEVELOPMENT: Learn the fundamentals of training youth clients and how such clients should be progressed over a period of time

4 BONUS MODULES

Bonus 1 - THE COACHING RELATIONSHIP: We are performance coaches, therefore it is critical that we are able to challenge our athletes and clients in the most effective ways

Bonus 2 - 21ST CENTURY COACHING: You’ll learn cutting-edge tools and techniques that will allow you to charge higher fees and get far greater results than ever before

Bonus 3 - PSYCHOLOGY FOR SPORTS PERFORMANCE: Understand the importance of the psychology within a sporting and performance arena

Bonus 4 - NUTRITION FOR SPORTS PERFORMANCE: Aid your coaching practice by explaining the key principles of nutrition and sports nutrition and how these relate to performance