THE HYROX EXPERIENCE
10th October 2026
Try all 8 HYROX workout stations in one coached session.
Curious about HYROX? Preparing for your first race? Or already competed and want to see where you can improve?
The Pinnacle HYROX Experience takes you through all eight workout stations, in race order, with coaching throughout. Come on your own or train with a partner.
HK$350 per person
WHAT TO EXPECT
A HYROX race combines eight 1km runs with eight workout stations.
For this session, we focus on the eight workout stations. You will move through them in race order, with our coaches helping you with technique, pacing and how you approach each movement.
It gives you a chance to experience the stations together in one session, whether HYROX is completely new to you or already part of your training.
THE 8 STATIONS
SINGLES OR DOUBLES
New to HYROX?
You do not need previous HYROX experience to join the session. Our coaches will explain each station, help with your technique and guide you through the session.
Come along if you:
want to find out what HYROX is like
have entered your first race
are considering Singles or Doubles
are already training for HYROX
have raced before and want to identify areas to improve
WANT TO TAKE YOUR HYROX TRAINING FURTHER?
A full HYROX race combines 8km of running with the eight workout stations. Performing well requires running, strength, grip, movement quality and pacing.
HYROX is one of the performance goals we prepare people for at Pinnacle.
Rather than simply repeating the race format, our coaches can help identify where your performance is being limited. That might be running efficiency, strength on the sleds, grip, movement quality or maintaining your pace as you become tired.
Your training can then focus on the areas that need the most work.
COACHING AND PHYSIOTHERAPY, WORKING TOGETHER
Pinnacle brings Strength & Conditioning and physiotherapy together in one facility.
If an injury or movement problem affects your HYROX training, your coach and physiotherapist can work together and adapt your programme around it.
We can also use objective testing to understand your current strength, power and movement, giving you a starting point and a way to measure progress.
READY TO TRY IT?
8 workout stations. One coached session.
Come on your own or bring a friend and train together.
Open to Pinnacle members and non-members.
HK$350 per person